You know it is really great to know that you are not the only one feeling all this, all this gives you hope.Well, one good thing about mood swing is: it gives you great ideas, it lands you in the realm of imagination beyond imagination and for a while you see this world as new place to start with. I know all this sounds weird but somewhere I can relate to all this. And I can say the 80% of the mood swings are brought up by memories that burns at the back of your mind.
You travel the memory lane, get one segment of it -over think it and there you are surrounded by your not so appreciated friend: mood swing. What do I do when I get caught in it? Well, I do all the things I feel like doing at that time and it starts with: not listening to anybody, switching off my phone, deactivating my social networking profile(s), isolating myself, disconnecting myself with external world, long evening walk, no music, just thinking, writing and it kinda brings me back to normal. There have always been a person or people who can make-up your mood to a level and I always keep them away 'cause I would like that person to be me. I don't wanna ricochet between mood swings and a fantasy hope of having people who can bring me back.
It is good to have somebody help you out when you are in such a phase but it becomes really pathetic to an extreme degree when that somebody is not available on time -you feel obsessed like a child needs blanket. Signing out.. may God bless y'all.. :)